Category: Asthma

Asthma Triggers
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Asthma Triggers

Learn About These Asthma Triggers to Help You Avoid Them People with asthma must be careful to avoid triggers that could lead to asthma attacks. By identifying asthma triggers, those who suffer from the inflammatory condition can actively avoid situations in which asthma attacks are more likely to occur. Four of the most common triggers...

Preventing Asthma Attacks
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Preventing Asthma Attacks

Ways You Can Prevent an Asthma Attack Learning to identify the triggers of an asthma attack is one of the best ways to learn to prevent an attack. Prevention is always the best solution to any health-related problem. While asthma might not seem as dangerous as other health issues, it’s a serious health problem that...

Natural Ways to Cope with Asthma
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Natural Ways to Cope with Asthma

How to Alleviate Asthma Symptoms with Effective and Natural Treatments For those who have asthma, breathing can be difficult, but there are a variety of natural asthma treatments that can help alleviate some of the symptoms associated with the condition. Natural asthma treatments can be an effective way to: Decrease allergic exposure Lessen the spasticity...

How Do You Get Asthma?
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How Do You Get Asthma?

How Does Asthma Develop? Asthma can develop at any age, but it’s not always clear how you get it. The condition is sometimes hereditary, but it can also be caused by environmental triggers. If something irritates the lungs enough, the lining of the airway becomes inflamed and swollen, making it more difficult to breathe. Some...

How to Handle an Asthma Attack
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How to Handle an Asthma Attack

What to Do if You’re Having an Asthma Attack If you are having an asthma attack, you have to stay calm. Getting anxious about your attack can make it worse. The key to staying anxiety-free when you have an asthma attack is to know the proper treatment. When you know exactly how to handle your...