Diagnosed With Fibromyalgia? Here’s What to Do Next
Not only is fibromyalgia an incredibly complex condition, but it is also notoriously hard to diagnose. Doctors will often run test after test in order to rule out a variety of other medical issues before finally settling on fibromyalgia. For those that have begun to exhibit signs of this disorder, here is a closer look at exactly how a diagnosis is made and what patients must do after a positive diagnosis.
Is It Really Fibromyalgia?
There are quite a few reasons that fibromyalgia is so hard to diagnose. In addition to having very few visible symptoms, this disorder often has a variety of overlapping conditions that will affect the final diagnosis. Finally, fibromyalgia symptoms and side effects often come and go in a series of “outbreaks” that are difficult to track in some situations. For all of these reasons, fibromyalgia is typically diagnosed when multiple symptoms such as the pain consistency, pain severity, trouble thinking, and general fatigue are taking place with no other obvious medical conditions.
Following a Fibromyalgia Diagnosis
Exactly what a patient must do after being diagnosed with this disorder will come down to the severity of the fibromyalgia, if a dual diagnosis is made, and the patient’s most common symptoms. Due to the fact that there is currently no cure for this disorder, all treatments are designed to limit the side effects. The first thing that must be done is to cut out all unhealthy habits. A number of studies now show that diet and exercise play a very big role when it comes to the frequency and severity of outbreaks. Products containing nicotine, alcohol, caffeine, and refined sugars often worsen the symptoms when used regularly. The patient’s diet should be focused on fresh fruits and vegetables as well as whole grains and lean proteins. Depending on the areas affected by this disorder, a patient can speak with their primary healthcare provider about what forms of physical activity can be carried out.
Professional Treatments and Medication
A wide variety of prescription medication can be used to limit the symptoms of this disorder. This medication is often used sparingly, but it can help limit the severity of outbreaks when patients notice the initial signs as early on as possible. Early recognition of symptoms such as deep muscle pain, insomnia, chronic fatigue syndrome, and depression often react wonderfully to a blend of medication and lifestyle changes.